Eagle Nutritional Services handle homemade recipes at Rackham cooking class
As stovetops sizzle and various aromas fill the air, the Eastern Nutritional Services team take their time crafting healthy homemade meals. This ENS Cooking Demo took place on February 20th, where the campus organization gave step-by-step guides for creating hot meals for themselves. The dish that was prepared in this class consisted of pesto chicken and tofu, garlic and lemon pasta, and creamy kale salad, all done at Eastern Michigan University's Rackham building The main ingredients displayed for the creamy kale salad, which is shown on the screen in the top right. This combination of foods is designed to make a balanced meal, approved by the dieticians at ENS as alternatives to fast food or typical microwaveable meals. Professor Darlene Bellers, the Clinic Director for ENS, says that learning to cook is a valuable skill for any college student. "Part of healthy eating is being able to cook at home..." Bellers said. "Cooking allows you to customize the foods that...